Wednesday, November 18, 2009

Cheesey Chicken

I see I had a request for "more cheese please!" so here is an old family favorite, discovered by accident. It used to be a Christmas Eve tradition . . . it's unknown where the tradition got to. It still makes an annual appearance in our house though. The recipe is written for a clay pot, but I believe it could be done in a slow cooker.

You would never know this cheesey chicken is actually rather healthy. I always like a tortilla to mop up the extra sauce (can't stand a dirty plate you see) and I like putting the sauce on some Spanish rice as well. You will definitely be joining the Clean Plate Club if you get this on your plate.

Chicken with Cheddar & Green Chilis
Clay Pot Cookbook
Serves 6

3 pounds chicken breasts, skin removed
2 tablespoons flour
2 teaspoons chili powder
½ teaspoon ground cumin
1 rib celery, finely chopped
1 clove garlic, minced
1 4-ounce can diced green chili peppers
1 jalapeno or serrano pepper, minced
½ cup defatted low-sodium chicken broth
½ cup reduced fat sour cream
1 cup reduced-fat shredded cheddar cheese

Soak the top and the bottom of 3-quart clay pot in water for 10 minutes; drain.

Coat chicken pieces with mixture of flour, chili powder and cumin. Combine celery, onion, jalepeno, and garlic in presoaked clay pot. Top with chicken and green chilies. Pour in chicken broth.

Place covered clay pot in a cold oven. Set oven at 450 degrees. Bake, stirring once or twice, until chicken is tender and brown, about 1¼ hours. Remove chicken from clay pot. Skim and discard fat from cooking liquid in clay pot. Stir sour cream into cooking liquid until smooth. Return chicken to sauce. Sprinkle with cheese. Bake, uncovered, until cheese melts and browns, about 10 minutes.

1 comment:

jschro said...

too bad i don't have a clay pot OR a slow cooker... sigh. but it looks YUM!